Welcome to WipGirl

WIP = Woman Igniting Performance

I am Jen. This is a space for women living with chronic illness to find humor, resilience, and a way to live fully when life does not cooperate.

01
Start Here
The Basics
Understand what WipGirl means. Learn how we balance the reality of chronic illness with the drive to live a full, high-performing life.
Jen's Thought

"What does 'igniting performance' mean to you?"

02
Mindset Shift
Acceptance
Acceptance is not surrender. Learn how to acknowledge your current reality without letting a diagnosis or setback become your identity.
Jen's Thought

"How can you accept today without giving up?"

03
Real Talk
Gastroparesis
Find resources, humor, and candid advice for navigating life with gastroparesis. You are not alone in this difficult season.
Jen's Thought

"What is one thing that made you laugh today?"

04
Living Well
Things That Help
Explore curated tools, habits, and strategies that help me manage daily life. Practical support for your own unique journey.
Jen's Thought

"What small tool makes your day easier?"

Ready to join the community?

Sign up for updates, new articles, and resources for living well with chronic illness.

Our Philosophy// WIP 001

Woman Igniting Performance: Living beyond the diagnosis.

WipGirl is a community for women who refuse to let chronic illness define their identity. Jen created this space to share the raw, honest, and often funny reality of living with gastroparesis.

We are here to prove that you can accept your circumstances without giving up on your potential. This is a home for resilience, mindset, and finding joy in the middle of the hard stuff.

2024Founded
10k+WipGirls
50+Insights
WIP: LIVE
JEN // WipGirl
Jen sharing a candid moment at her kitchen table
REAL TALKWIP EDITION
Our Mantra

"Acceptance is not surrender. You can acknowledge reality without letting it become your identity."

WipGirl Philosophy

// Core Foundations

Three Pillars of WipGirl

Guiding our community, our content, and our daily resilience.

CORE 01
Radical Acceptance

Acknowledging reality without surrender.

We face the hard truths of chronic illness head-on, finding power in the present moment rather than waiting for a perfect recovery.

Community Driven
CORE 02
Humor as Armor

Finding light in the heavy moments.

Laughter is our most resilient tool. We share the absurd, messy, and funny sides of living with gastroparesis to keep our spirits high.

Community Driven
CORE 03
Ignited Performance

Living fully despite the limitations.

WIP is about high-performing living. We redefine what success looks like, focusing on meaningful action and joy every single day.

Community Driven